Monday 11 November 2024
This November, join us at the University Library for three weeks of special activities as part of UT’s well-being weeks! Our goal is to help you unwind, connect, and recharge amidst the busy semester, with activities focused on relaxation, community, and self-care.
Daily Well-being Resources and Relaxation Spots
- Healthy Tea: Take a refreshing break with a warm cup of healthy tea in the coffee corner.
- Take a Break Stations: Relax at our dedicated zones near the entrance and in the silent study area, where you’ll find puzzles, colouring sheets, knitting supplies, and more for a screen-free break.
- Chameleon Room: Check the schedule for drop-in sessions with psychologists, confidential contact persons, and support from the International Student Hub. Or simply use the room to relax between activities!
- Well-being Resource Display: Discover the range of well-being resources available across the university at our display near the Chameleon Room.
- Additional Well-being Facilities: Experience the Mindfulnest, sleeping pod, and ergonomic equipment to support your well-being.
Weekly Themes
- Week 1 (11–15 November): Start with Gratitude
Contribute to our Gratitude Wall at the entrance by sharing three things you’re thankful for each day. - Week 2 (18–22 November): Celebrate Kindness
Stop by our Kindness Wall to share and celebrate acts of kindness, whether big or small, that you’ve experienced or given. - Week 3 (26 November): Join the Community Lunch and Chameleon Room Opening
Enjoy a Community Lunch on Tuesday, 26 November, from 12:30–14:00 in the coffee corner. From 12:30–16:00, join us in celebrating the Chameleon Room’s opening as UT’s Student Living Room!
We look forward to seeing you during the Well-being Weeks!
