Start in a place that feels safe and familiar to you. This can be a friend or colleague, but also one of the options below.
Manager or teacher
You can confide in your manager (if you are an employee) or teacher (if you are a student) -. Together you look at what is needed to improve the situation and prevent it from recurring.
HR adviser or study adviser
You can confide in an HR adviser (if you are an employee) or study adviser (if you are a student) to tell your story. They can help you to think through the situation and can sometimes help you directly or refer you if necessary.
GP
Your GP will listen to you calmly and take your experience seriously. Together you can see what it does to you and what support you need.
If it helps, the GP can provide you with further guidance, offer medical support or refer you to an appropriate form of support.
Company doctor/ Bedrijfspoli
As an employee, you also have the option of speaking to the company doctor. Together, you can assess the impact on your health and work and discuss what you need to continue working safely. In addition, the company doctor can advise on appropriate next steps and, if necessary, refer you for further help. Please feel free to make an appointment for the open consultation hours by calling 0243717799 or emailing servicebureau@debedrijfspoli.nl
Ombuds officer
The Ombuds officer is there to listen, help you think things through and give advice. The Ombuds officer can also help solve problems. Everything you share remains confidential. This applies to both the report and the contact afterwards. The Ombuds officer is independent and impartial and handles your story with care. The Ombuds officer is there for employees and bachelor's, master's students, PhD and EngD.
Confidential adviser
A confidential adviser listens to your story, helps you think things through and supports you, without judgment and completely confidentially. A confidential adviser will never share your story with someone else without your permission. You always decide which step you want to take. Make a choice below if you want to know which confidential adviser you can approach.