Well-being weeks

Bye Bye Winterblues

We're delighted to announce the theme of our upcoming edition, taking place from November 6th to December 1st: "Bye Bye Winterblues." This time, we're focusing on physical activity, nutrition, and relaxation, with the aim of warding off the winter blues during the darker months of the year. We will be unveiling the first program details shortly. Would you like to be among the first to be informed when the program goes live and registrations open? Please subscribe to our newsletter.

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History

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2022
Nov 2022
Take the lead

Most of us are not aware about the things we can influence in our daily life. Therefore UT gives you the opportunity to take the lead in your own well-being. During the upcoming well-being weeks you can gain more insight into your personal patterns.

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Nov 2022
May 2022
Reflect and respect

The research shows that we have different wishes and needs with regard to hybrid working, work-life balance and collaboration. It is therefore important that we start a dialogue with each other and respect each other's way of working

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May 2022
2021
Oct 2021
Boost and balance

Balancing your work, research and life in the age of hybrid working can be challenging. Allow us to give you a boost in a wide range of activities during our well-being weeks

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Oct 2021
Apr 2021
Catch your breath

Restructuring well-being weeks

At the University of Twente we highly value your well-being and, therefore, we will organise these new and improved Health weeks called ‘well-being weeks’ several times a year. During the well-being weeks we will give special attention to enjoyment, vitality, physical and mental health, and relaxation. 

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Apr 2021
2008
Oct 2008
First health week

In 2008 the first Health week took place. By then one week of activities where organised to stress the importance of a healthy workplace.

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Oct 2008

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