boost and balance - energize yourself

After the success of the first well-being weeks with the theme "Catch your breath", we are organizing new well-being weeks from October 4 to 29 with the theme "Boost and balance - Energize yourself". After 1.5 years of working from home and combining work and private life, many of us are ready to find balance and a new boost of energy. During these weeks various activities will be organized in the context of well-being. With attention to your job satisfaction, vitality, physical and mental health, and also especially focused on relaxation.

During these four weeks, you can choose from a large selection of workshops, lectures, exercises and activities.

We hope you enjoy the well-being weeks and take the time to energize yourself!

VIEW THE WHOLE PROGRAMME FOR EMPLOYEES
VIEW THE WHOLE PROGRAMME FOR students

CHOLESTEROL GLUCOSE AND BLOOD PRESSURE MEASUREMENT

From 4 to 8 October, employees can do a cholesterol, glucose and blood pressure measurements in 5 different buildings.

ACTIve

Workshops and lectures

COURSES WITHIN THE UT OFFER

We hope you will enjoy the offer!

Do you have any questions after reading the program or would you like to share a great idea for one of the next well-being weeks? Please contact us via wellbeingweeks@utwente.nl

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