Well-being weeks

Are you looking for well-being information for UT employees and students? There is an overview on the UT Service Portal.
Go to the overview

Bye Bye Winterblues

This year’s Well-being Weeks, spanning from November 6th to December 1st, centered around promoting physical activity, nutrition, and relaxation. The aim was to bring a sense of vitality and wellness in the face of shorter days and longer nights, also known as the winterblues.

News Mail

Do you want to stay updated and receive the latest news? Sign up for the news mail!

Sign up now for the well-being weeks news mail and be the first to receive the news about the well-being weeks.
Click here

History

No results with the specified filter
2023
Nov 2023
Bye Bye Winterblues

Focussing on encouraging physical activity, nutrition, and relaxation to foster a sense of vitality and wellness, especially during times when the days are shorter and the nights are longer, a period often associated with the winter blues.

Read more
Nov 2023
Jun 2023
Together We Care

It is essential to take care of ourselves, but it is equally important to look after each other. This edition of the well-being weeks will spotlight those who are already helping others regularly but also provides tools on how to start a dialogue if you see someone struggling.

Read more
Jun 2023
2022
Nov 2022
Take the lead

Most of us are not aware about the things we can influence in our daily life. Therefore UT gives you the opportunity to take the lead in your own well-being. During the upcoming well-being weeks you can gain more insight into your personal patterns.

Read more
Nov 2022
May 2022
Reflect and respect

The research shows that we have different wishes and needs with regard to hybrid working, work-life balance and collaboration. It is therefore important that we start a dialogue with each other and respect each other's way of working

Read more
May 2022
2021
Oct 2021
Boost and balance

Balancing your work, research and life in the age of hybrid working can be challenging. Allow us to give you a boost in a wide range of activities during our well-being weeks

Read more
Oct 2021
Apr 2021
Catch your breath

Restructuring well-being weeks

At the University of Twente we highly value your well-being and, therefore, we will organise these new and improved Health weeks called ‘well-being weeks’ several times a year. During the well-being weeks we will give special attention to enjoyment, vitality, physical and mental health, and relaxation. 

Read more
Apr 2021
2008
Oct 2008
First health week

In 2008 the first Health week took place. By then one week of activities where organised to stress the importance of a healthy workplace.

Read more
Oct 2008

Related links