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programme

Well-being weeks
Boost & Balance 
4-29 October

boost and balance 

After the success of the first well-being weeks with the theme "Catch your breath", we are organizing new well-being weeks from October 4 to 29 with the theme "Boost and balance". After 1.5 years of working from home and combining work and private life, many of us are ready to find balance and a new boost of energy. During these weeks various activities will be organized in the context of well-being. With attention to your job satisfaction, vitality, physical and mental health, and also especially focused on relaxation.

During these four weeks, you can choose from a large selection of workshops, lectures, exercises and activities.

We hope you enjoy the well-being weeks and take the time to energize yourself!

VIEW THE WHOLE PROGRAMME FOR EMPLOYEES
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VIEW THE WHOLE PROGRAMME FOR STUDENTS
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CHOLESTEROL GLUCOSE AND BLOOD PRESSURE MEASUREMENT

From 4 to 8 October, employees can do a cholesterol, glucose and blood pressure measurements in 5 different buildings.

ACTIve

Workshops and lectures

CULTUREEL AANBOD

  • Entire month of October: Exhibition ExhibID 9 - Industrial Design Engineering students

    Friday 1 October-Sunday 31 October, Big exhibition room Vrijhof

    ExhibID 9 - Students Industrial Design

    At the yearly expo ExhibID, students from the Industrial Design Engineering study program and members of S.G. Daedalus present their project work they make next to their studies. The exhibited work focuses on, but is not limited to, product development studies, graphic work, photography, paintings, furniture, and drawings.

  • 6 and 7 October: Try-out Tour 35ste Groninger Studenten Cabaret Festival (NL)

    Wednesday 6 October & Thursday 7 October, 19.30, Vrijhof Amphitheater

    Try-out Tour 35ste Groninger Studenten Cabaret Festival [NL]

    Two nights of comedy by three of the six semi-finalists.
    Who exactly? You’ll find it here a.s.a.p.:
    Wednesday 6 October
    Thursday 7 October

    Buy your ticket online, employees and students will receive a €1 discount on a ticket if you use the promotional code “Boost” at checkout.

  • 14 October: OMG - Igor Vrebac (EN)

    Thursday 14 October, 19.30, Vrijhof Agora

    OMG - Igor Vrebac

    Five dedicated and passionate performers challenge themselves physically in search for ‘a higher goal’. Prepare yourself for bouncing bodies, trampoline jumps, seductive glances and endurance in a ceremony that will blow you away.

    For more information and tickets: Vrijhof Cultuur
    Buy your ticket online, employees and students will receive a €1 discount on a ticket if you use the promotional code “Boost” at checkout.

  • 21 October: Het Debuut - Rudolphi Producties (NL)

    Thursday 21 October, 19.30, Vrijhof Agora

    Het Debuut - Rudolphi Producties [NL]

    The best kept secret of Dutch theater! Het Debuut launches new theater talent with three short performances on one night.

    For more information and tickets: Vrijhof Cultuur
    Buy your ticket online, employees and students will receive a €1 discount on a ticket if you use the promotional code “Boost” at checkout.

  • 25 October: Tigre Blanco - Radio Blanco (EN)

    Monday 25 October, 19.30, Vrijhof Agora

    Tigre Blanco - Radio Blanco

    Like the white tiger is an anomaly in nature, Tigre Blanco deviates from the tonal scenery in the Lowlands. Tigre Blanco’s wide-ranging sounds are well-suited for an Andalusian nightclub, a juke joint in Calexico or a bar in the city of hellmond where you sell your soul to the Devil.

    For more information and tickets: Vrijhof Cultuur
    Buy your ticket online, employees and students will receive a €1 discount on a ticket if you use the promotional code “Boost” at checkout.

COURSES offered by the ut

We hope you will enjoy the offer!

Do you have any questions after reading the program or would you like to share a great idea for one of the next well-being weeks? Please contact us via wellbeingweeks@utwente.nl

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