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HomeOrganisatieNieuws & EventsEvenementen & PlechtighedenWellbeing weeksProgrammaOnline Yogales

Online Yogales

Door: Ron ten Voorde

Dag/tijd: maandag en vrijdag 12.30-13.30 uur
Locatie: na inschrijving ontvang je de link voor Zoom

Wil je een yoga-groepsles volgen tijdens een dag thuiswerken? Doe mee met onze Yoga ONLINE groepsles!

Yoga is een fantastische manier om aan jouw all-round fitness te werken, maar het heeft ook allemaal voordelen die van pas komen in je persoonlijke leven. Hieronder staan een aantal van die voordelen:

De les bestaat uit ademhalingstechnieken (Pranayama), houdingen (Asanas) en meditatie (Dhyana).

  • How to make a reservation for employees

    add your campuscard employee to your account

    To be able to make a reservation for the yoga class, you will need an active CampusCard employee subscription.

    - Visit dms.utwente.nl 

    - Log in with your email and password. 

    - Go to 'What's on offer' or 'Aanbod'

    - Add the free 'CampusCard employee' subscription. 

    - Activate the 'Grouplesson' subscription as well. 

    Make a reservation for the yoga class

    When you have activated your subscription, you will be able to make a reservation for sports on Campus. How to make a reservation can be found below: 

    Please be aware that you can make a reservation starting 24 hours before the start of an activity. 

    1.       Go to dms.utwente.nl and log in with your employee account

    2.       Click on the menu item, Bookings.

    3.       In the Bookings section select the sports location 'Online grouplessons', by clicking the ‘Room’ drop down menu.

    4.       Select in the calendar the timeslot you want to make a reservation for.

    5.       After your reservation, you’ll receive the link for the online class by e-mail right before the class will start.

  • How to make a reservation for students

    To be able to make a reservation for the yoga class, normally you will need an active fitness- and grouplessons subscription. But during the well-being weeks the yoga classes are available for everyone with a valid UnionCard. 

    Not in possession of a UnionCard? On dms.utwente.nl you can purchase these for a month, six months or a year.

    MAKE A RESERVATION FOR THE YOGA CLASS

    Please be aware that you can make a reservation starting 24 hours before the start of an activity. 

    1.       Go to dms.utwente.nl and log in with your student account

    2.       Click on the menu item, Bookings.

    3.       In the Bookings section select the sports location 'Online grouplessons', by clicking the ‘Room’ drop down menu.

    4.       Select in the calendar the timeslot you want to make a reservation for.

    5.       After your reservation, you’ll receive the link for the online class by e-mail right before the class will start.

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