This year's theme of the Well-Being Weeks is 'In Balance Together', where we focus on finding balance in challenging times.
Make sure to mark your calendar from 2-20th of June and stay tuned for the programme!
If you have any questions about the program or would like to share a great idea for future Well-Being Weeks, please reach out to us at wellbeingweeks@utwente.nl. We hope you will enjoy the offer!
Waiting List
Is it no longer possible to register for an activity? Then register for the waiting list, and you will be contacted if a place becomes available.
GOODHABITZ
Would you like to learn more about safety-related workplace topics or how to improve unhealthy patterns? Take one of the online courses!
Online courses
Work-Life BalanceHaving trouble juggling everything at once? You're not alone. Life can feel like a circus, but you're the ringmaster. Time to take control of your work-life balance.
Feeling GoodWorry less, enjoy more! In this training, you’ll learn how to boost your sense of happiness.
Addressing Unwanted BehaviorHow do you create a safe working environment for your colleagues? And what might actually be getting in the way of a healthy work climate? In this online training, you’ll learn how to deal with bullying, discrimination, and unwanted behaviour in the workplace.
Stress is GoodStress as a helpful push? It’s possible! With healthy stress, you perform better and achieve more. How? That’s what you’ll learn in this training!
WELL-BEING RELATED TOPICS
Other important topics
Mindfulnest
Experience the Mindfulnest to get your moment of calm or try out the meditations. Come and find out during Library opening hours!
UT sportFor employees, the CampusCard employee subscription is free of charge. When you’ve activated the CampusCard there are a lot of sport facilities available. Check them out now!
Smoke-free CampusThe University of Twente is involved in the health and the sustainable employability of its students and staff. That is why we support staff and students who want to stop smoking. We focus on providing information and offer various group programmes.
SobrietyDo you know why it is important to reduce the use of alcohol consumptions?
The University of Twente is involved in the health and the sustainable employability of its students and staff. That is why we support staff and students to recognise alcohol use. Check for more info.
