In the context of stressmanagement SACC offers students a possibility to attend a workshop
Timemanagement
Does your to-do list exceed the amount of work you are actually getting done? Have you taken on too much or tend to procrastinate? This workshop helps you make a diagnosis of your situation and offers a toolkit to overcome some of the major challenges in time management.
Tuesday 13 November, 19.00 - 21.00 hrs.
How to deal with stress?
How can we benefit from stress? A workshop focused on a practical approach to keep your stress level under control.
Tuesday 20 November, 19.00 - 21.00 hrs.
Mindfulness
Is your head full of all the things that you need to do, or do you sometimes feel overburdened? Mindfulness is a way to cope with stressful situations in a better way.
Monday 26 November, 19.00 - 21.00 hrs.
Costs
The workshops are free of charge for students. Registration is obligated. The location of the workshops will be published later.
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