Student life has its challenges. Whether you are facing challenges concerning finances, health, or your studies, explore the available support and seek guidance.
Our support structure is designed to assist you on various fronts. From study advisors to financial aid counsellors, a network of professionals is ready to help.
Find your support
Your first contact in the educational programme is your study adviser. You can turn to the study adviser with questions about your study, study plan and study progress. Some educational programmes also have tutors or mentors for tutoring. A meeting about non-educational related problems is also possible. For instance, about motivation, doubts and study delays due to personal circumstances.
Support from professionals
At UT, we have teams with professionals ready to support you.
OTHER SUPPORT OPTIONS
- ADHD consultation hours
If you are a UT student living with ADHD or have questions about it, we are here to lend a helping hand.
What We Can Help You With
- Creating and maintaining a structured daily routine that suits your needs.
- Overcoming distractions and regaining focus effectively.
- Developing strategies to tackle challenges before they become overwhelming obstacles in your mind.
If you don't have ADHD but are curious or have questions, you're also welcome to join our consultation hour.
Together with you, we work on a set of concretely formulated goals:
- Emotional self-management and handling your ADHD.
- Greater success in your academic journey.
- Learning to adapt your behaviour independently.
- Finding balance in a world of overstimulation and understimulation.
- Identifying your unique strengths.
- Boosting productivity with practical "life hacks."
- Setting your own standards and not always conforming to social expectations.
Practical information
- Thursdays during even weeks
- Appointments can be scheduled through the secretariat Student Guidance & Well-Being (SGW)
- The consultation hour takes place at the department of Student Guidance & Well-Being (SGW), building Vrijhof, floor 3, room 316.
Partners
The ADHD consultation hour on campus is a collaboration between Student Guidance & Well-Being (UT) and De Doortrapper
- Autism consultation hours
The Autism consultation hour is for UT students living with a form of autism who could use a helping hand with planning and structuring their studies, daily activities in general or social contact. If you do not have autism yourself but have questions about autism, you are also more than welcome to join the consultation hour.
What to expect
A counsellor from JADOS will always be present at the consultation hour to help you:
- Get a grip on your courses, exams, deadlines, etc.
- Plan your studies.
- Structure your coursework.
- Identify who you could ask for help and what your options are.
- Communicate with fellow students.
- With a possible referral.
Practical information
The consultation hours take place on Thursday from 9.00 until 14.00 hrs, in odd weeks. You can only join after you have made an appointment. The consultation hours take place at the department of Student Guidance & Well-Being (SGW), building Vrijhof, floor 3, room 316.
You can make an appointment via the secretariat Student Guidance & Well-Being (SGW). A meeting online as well as on-campus is possible.
Partners
The consultation hour is a collaboration between Student Guidance & Well-Being (UT), JADOS
(NL) Enschede Local Support Teams
.
Support from students
Courses and workshops
But, we can also help you in other ways! We also offer courses (free of charge) that can support or help you in your specific situation.
Regulations
Urgent issues
If you are struggling with an urgent issue and you feel like you can not wait for an appointment, these are your options: