Do you need help, support or advice? At UT, there are people who can help you.
- Study advisers
Your first point of contact in your programme. Discuss your personal development, study progress and plans for the future. - Student counsellors
Study delay due to personal circumstances, BSA, MOMI, FOBOS, funding, complaints, financial problems. Study programme independent advice. - PhD/EngD counsellor
trained professionals with expertise in coaching, career advice, and providing confidential guidance. - Student psychologists
From fear of failure, procrastination and problems with planning to stress, gloominess and even depression. Student psychologists can help you. - Confidential adviser
The confidential adviser for students is your contact if you have (had) to deal with unacceptable behaviour.
OTHER SUPPORT OPTIONS
- ADHD consultation hours
If you are a UT student living with ADHD or have questions about it, we are here to lend a helping hand.
What We Can Help You With
- Creating and maintaining a structured daily routine that suits your needs.
- Overcoming distractions and regaining focus effectively.
- Developing strategies to tackle challenges before they become overwhelming obstacles in your mind.
If you don't have ADHD but are curious or have questions, you're also welcome to join our consultation hour.
Together with you, we work on a set of concretely formulated goals:
- Emotional self-management and handling your ADHD.
- Greater success in your academic journey.
- Learning to adapt your behaviour independently.
- Finding balance in a world of overstimulation and understimulation.
- Identifying your unique strengths.
- Boosting productivity with practical "life hacks."
- Setting your own standards and not always conforming to social expectations.
Practical information
- Thursdays during even weeks
- Appointments can be scheduled through the secretariat Student Guidance & Well-Being (SGW)
- The consultation hour takes place at the department of Student Guidance & Well-Being (SGW), building Vrijhof, floor 3, room 316.
Partners
The ADHD consultation hour on campus is a collaboration between Student Guidance & Well-Being (UT) and De Doortrapper
- Autism consultation hours
The Autism consultation hour is for UT students living with a form of autism who could use a helping hand with planning and structuring their studies, daily activities in general or social contact. If you do not have autism yourself but have questions about autism, you are also more than welcome to join the consultation hour.
What to expect
A counsellor from JADOS will always be present at the consultation hour to help you:
- Get a grip on your courses, exams, deadlines, etc.
- Plan your studies.
- Structure your coursework.
- Identify who you could ask for help and what your options are.
- Communicate with fellow students.
- With a possible referral.
Practical information
The consultation hours take place on Thursday from 9.00 until 14.00 hrs, in odd weeks. You can only join after you have made an appointment. The consultation hours take place at the department of Student Guidance & Well-Being (SGW), building Vrijhof, floor 3, room 316.
You can make an appointment via the secretariat Student Guidance & Well-Being (SGW). A meeting online as well as on-campus is possible.
Partners
The consultation hour is a collaboration between Student Guidance & Well-Being (UT), JADOS
(NL) Enschede Local Support Teams
.
- Social safety
Social safety is fundamental for everyone working at, studying at, or visiting UT. Respect, integrity, honesty, and consideration for others are expected on our campus and within our organisation. Together we must ensure our university continues to be a safe place. Being confronted with an unsafe situation or inappropriate behavior can have a huge impact. If you feel unsafe, or mistreated or if you have witnessed an unsafe situation, please inform people around you and try to talk about it. Various support professionals are here to help you whenever you need it, no matter what. Our skilled and committed professionals are always there for you to listen, talk things through, and act. Decisively, respectfully, and with an open mind.
Find more information on the webpage Social Safety at UT.
Are you in need of immediate help?Call (053 489) 2222A security officer will answer your call. They are trained to listen, act and support you immediately, whatever your situation.