Master your emotions! Emotion regulation for more resilience

15:00 - 16:00 Master your emotions! Emotion regulation for more resilience

Language: Dutch (English on request)
Locatie: Carre 3G

High work pressure and uncertain situations can lead to feelings of anxiety, anger and even outbursts of these emotions. Such emotions can be very disruptive. By quickly recognizing and acknowledging these emotions, you can regulate and regulate them before they completely take over. During this workshop, we will guide participants through the importance of emotion regulation and will actively practice be applying validated techniques. Emotion regulation plays an important role in the resilience of our organization.

Daan & Edzo work together at Due North on culture change and together have more than 40 years of experience in digital transformations, risk, and security

Daan Noordeloos
Co-Founder, Consultant, Coach & Mentor - Due North
Edzo Botjes
Antifragility Architect

Specialising in translating and guiding the implementation of strategic visions in complex organisations. Experienced in bridging the gap between strategy and tactics and uniting business and IT.