BodyPump is a most effective power workout on music. In a training all important muscles are used. With the use of a stave with lose weights you can decide your own weight and during the course it's possible to enhance it. Following these courses will quickly result in improved muscular power and toning of the body. *The difference between PowerPump and BodyPump is the music and exercises in the class. BodyPump is a class of LesMills. 


Day

Time

Location



Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

17:00-17:55h

18.00-18.55h

17.00-17.55h

18.00-18.55h

12.30-13.25h

11.00-11.55h

SC 6

SC 6

SC 6

SC 6

SC 6

SC 6

BodyPump

PowerPump

BodyPump

BodyPump

BodyPump

PowerPump

Start

31 August 2020



Instructor(s)

Belinda/Denisa/Karin



Language

EN/NL



This group lesson is given in the form of an open session throughout the year (with the exception of the UT vacations, holidays and occasional closure of the Sports Centre).

To participate in the open sessions you have to be in possession of the UnionCard and Fitness-card or Campus card and GrouplessonsCard.

If you would like to be informed of any news about the open sessions ( there’s something new on offer, the session space has been changed, the trainer is ill etc.) you can join our mailing list. This mailing list is maintained solely to communicate information about the group lesson programs, and for no other purpose. Click here for registration for the mailing list. You can also find the latest news here.

More information?
Tel: 053-4891148
E-mail: secr-sport@utwente.nl