BodyPump is a most effective power workout on music. In a training all important muscles are used. With the use of a stave with lose weights you can decide your own weight and during the course it's possible to enhance it. Following these courses will quickly result in improved muscular power and toning of the body. *The difference between PowerPump and BodyPump is the music and exercises in the class. BodyPump is a class of LesMills.
Day | Time | Location |
Monday Tuesday Wednesday Wednesday Thursday Friday | 18:00-18:55h 17.00-17.55h 12:30-13:30h 18.00-18.55h 17.00-17.55h 08:00-09:00h | SC 6 SC 6 SC 6 SC 5 SC 5 SC 6 |
Start | 2 September 2024 | |
Instructor(s) | Belinda/Karin | |
Language | EN/NL |
This group lesson is given in the form of an session throughout the year (with the exception of the UT vacations, holidays and occasional closure of the Sports Centre).
To participate in the sessions you have to be in possession of a valid reservation for the grouplesson. You can make a reservation via the website: https://sportsandculture.utwente.nl or via the app: Sports and Culture Utwente. A reservation for a grouplesson can only be done with an UnionCard with additional Fitness & Grouplesson subscription or Campus card and Grouplesson subscription.
Individual sports mailing list
If you would like to be informed of any news about Sport (there’s something new on offer, the new courses are available etc.) you can join our mailing list. Click here for registration for the mailing list.
More information?
Tel: 053-4891148
E-mail: secr-sport@utwente.nl