Sports

Pump/Power

BodyPump is a most effective power workout on music. In a training all important muscles are used. With the use of a stave with lose weights you can decide your own weight and during the course it's possible to enhance it. Following these courses will quickly result in improved muscular power and toning of the body. *The difference between PowerPump and BodyPump is the music and exercises in the class. BodyPump is a class of LesMills. 


Day

Time

Location




Monday

19:00-20:00

Sportzaal 4 

PowerPump

Denisa


Tuesday

18.00-19.00

Sportzaal 3


BodyPump


Belinda

Wednesday

17.00-18.00

Sportzaal 4


BodyPump


Karin

Thursday

17.00-18.00

Sportzaal 3


BodyPump


Karin

Friday

12.30-13.30

Sportzaal 4

PowerPump


Start

3 September 2018




Instructor(s)

Belinda/Denisa/Karin




Language

English




This group lesson is given in the form of an open session throughout the year (with the exception of the UT vacations, holidays and occasional closure of the Sports Centre).

To participate in the open sessions you have to be in possession of the UnionCard and Fitness-card or Campus card and GrouplessonsCard.

If you would like to be informed of any news about the open sessions ( there’s something new on offer, the session space has been changed, the trainer is ill etc.) you can join our mailing list. This mailing list is maintained solely to communicate information about the group lesson programs, and for no other purpose. Click here for registration for the mailing list. You can also find the latest news here.

More information?
Tel: 053-4891148
E-mail: secr-sport@utwente.nl