Grit is a new high-intensity training. During 30 minutes you will be pushed to your limits to to get maximum results! During the work-out you will train with dumbbells, weights and your own body weight. The groups are small, so the instuctor can give you full attention and guidance.
13:00-13:30 (New time starting 4 February!)
4 September 2018
This group lesson is given in the form of an open session throughout the year (with the exception of the UT vacations, holidays and occasional closure of the Sports Centre).
To participate in the open sessions you have to be in possession of the UnionCard and Fitness-card or Campus card and GrouplessonsCard.
If you would like to be informed of any news about the open sessions ( there’s something new on offer, the session space has been changed, the trainer is ill etc.) you can join our mailing list. This mailing list is maintained solely to communicate information about the group lesson programs, and for no other purpose. Click here for registration for the mailing list. You can also find the latest news here.