Fitness circuit (former Teambeats)
Fitness circuit is a grouplesson where you will do a variety of excersises in a circuit. These excersises will focus on strength, endurance and agility. A complete workout for your body!
You will do an excercise for 1 minute, after that you will have 30 seconds rest before you move on to your next excercise!
- -Monday 19.45h - 20.15h
- -Tuesday 18.15h - 18.45h
- -Thursday 19.15h - 19.45h
Fitness circuit is a grouplesson, so you will need to make a reservation and show your reservation to the instructor.