Body Balance

In these classes different movements from the traditional yoga, tai chi and Pilates are performed. Think about breathing, flexibility, static power, concentration and meditation. All in all it is a workout that brings balance to body and spirit. Your posture, leniency, coordination and balance will improve rapidly.

Day

Time

Location

Tuesday

18.00h - 18.55h

SC 6

Start

2 September 2024


Language

EN/NL


Instructor(s)

Belinda


This group lesson is given in the form of an session throughout the year (with the exception of the UT vacations, holidays and occasional closure of the Sports Centre).

To participate in the sessions you have to be in possession of a valid reservation for the grouplesson. You can make a reservation via the website: https://sportsandculture.utwente.nl or via the app: Sports and Culture Utwente. A reservation for a grouplesson can only be done with an UnionCard with additional Fitness & Grouplesson subscription or Campus card and Grouplesson subscription.

Individual sports mailing list
If you would like to be informed of any news about Sport (there’s something new on offer, the new courses are available etc.) you can join our mailing list. Click here for registration for the mailing list. 

More information?
Tel: 053-4891148
E-mail: secr-sport@utwente.nl