Fall is here and that means it’s time for P-NUTs annual PhD Day on Nov. 19th! 2020 has been a rough year for a lot of us. And a PhD or PDEng can be quite stressful in normal times. So this year’s PhD day will include workshops and practical tips so that you can take care of yourself and look out for your friends. We want to help you help yourself: what to watch out for and how to stay mentally healthy. If you are not sure how you are doing, you can do a quick test here. One of our workshops will talk about the assessment in general, how you can improve your situation and when it’s time to get help. Or maybe you are fine but are worried about a friend or fellow graduate student. And talking to someone can be even harder than dealing with your own issues. But there are ways to tackle this and our speaker will tell you how. We live in crazy times and need to take care of each other so we hope to see you in a few weeks!