See Course overview

Mindfulness Course

For students who worry a lot, suffer from fear of failure, fear of examination, perfectionism, fear of being judged, stress or feeling down.

In vain you try to solve your emotional problems with your thinking. You demand too much from yourself and you feel your life is determined by your busy schedule. Maybe you have physical complaints on top.

Duration
8 meetings from maximum 2,5 hours with assignments between meetings  

Date
Monday 13.15 - 15.45
3, 10, 24 February, 2, 9, 16, 23 and 30 March 2020

Participation
Minimum: 4 students, maximum: 8 students
A preliminary interview with a students' psychologists is necessary. 

Costs
Participation is free of charge

Language
When international participants attend, the course will be given in English

Register
Please contact the secretariat of SACC: +31 53 489 2035, or visit our desk in the Vrijhof, 3rd floor, room 311 (red desk).