See Course overview

Mindfulness Course

For students who worry a lot, suffer from fear of failure, fear of examination, perfectionism, fear of being judged, stress or feeling down.

In vain you try to solve your emotional problems with your thinking. You demand too much from yourself and you feel your life is determined by your busy schedule. Maybe you have physical complaints on top.

Training duration
8 meetings from maximum 2,5 hours with assignments between meetings  

Date
Every Monday 13.15 - 15.45 hrs
9, 16, 23, 30 September, 7, 14, 21 and (with reservation) 28 October 2019

Language
If all participants speak Dutch the course will be given in Dutch. If international participants attend the course will be given in English.

Costs
This course is free of costs

Register
To register for this course you need to have had an appointment with one of our psychologists. Please contact the secretariat of SACC: +31 53 489 2035 or visit our desk in the Vrijhof, 3rd floor, room 311 (red desk) to schedule this appointment.