Yoga level 1

Yoga is a group of physical, mental, and spiritual practices or disciplines.

It has many benefits for all-round fitness:

The class consists of breathing techniques (pranayama), postures (Asanas) and meditation (Dhyana).

Program 2023-2024

Day/time:

Monday 8.30-9.45h 


  OR


Friday 15.45-17.00h  

Starts:

September 2023

Duration:

9/10 weeks 

Costs: (for 1 course; Tuesday or Friday) 

€50,- for UnionCard holders (students) 


€50,-for CampusCard holders (employees UT and others) 

Location:

Dojo 

Instructor:

Ron ten Voorde 

COURSE PERIODS:

1. 4 September - 12 November
2. 13 November - 4 February
3. 5 February - 15 April
4. 16 April - 24 June

REGISTRATION:

The online registration will start two weeks before the start of the course. Login to the Sports and Culture website or the app: Sports and Culture Utwente and click on courses in the shop! 

All information about the registration can be found here.

More information?
Tel: 053-4891148
E-mail: secr-sport@utwente.nl