Yoga level 1

Yoga is a group of physical, mental, and spiritual practices or disciplines.

It has many benefits for all-round fitness:

The class consists of breathing techniques (pranayama), postures (Asanas) and meditation (Dhyana).

Program 2024-2025

Day/time:

Monday 16.45 - 18.00h 

Duration:

10 weeks 

Costs: (for 1 course; Tuesday or Friday) 

€60,- for UnionCard holders (students) 


€60,-for CampusCard holders (employees UT and others) 

Location:

Dojo 


Registration
Register here