The stories we live by is an intervention that combines life review with narrative therapy. The intervention addresses depressive symptoms as well as feelings of well-being in middle-aged and older people. The method was first developed as a face-to-face group intervention. Later, an online-guided self-help course was developed and tested that also showed effects on depressive symptoms and well-being. The most recent version is an internet version that includes either online guidance by a counselor or a group-based form where participants guide each other.