Relaxation to excitement! In the technical lessons on 3 and 17 September you increase body awareness, develop a strong centre, precision and deeper understanding of contemporary dance. Each lesson begins with a “mindfulness” exercise to prepare the interconnection between body/mind for moving, the lesson builds through a warm up to traveling through the space and concludes with a dynamic dance sequence where you can enjoy moving across, in and out of the floor with ease and skill.
Imagination and inspiration lie at the heart of Arabesque! Contemporary dance encourages expression and personal interpretation, in the creative lesson on 10 September you gain the tools and experience to create and perform your own dances. These classes offer a range of opportunities to explore the richness and diversity of improvisation and composing your own dances.
The beginner lessons start at 18:00, the advanced lessons start at 19:30.