Tai Chi

The attention and energy that the daily life costs on mental and physical level is the last decade increased sharply. The result is that human beings are increasingly difficult to preserve the balance in his life with in many cases result in health problems!

 

Tai chi helps peoples body and mind to relax so that the energy attitude gets the chance to get in balance with the result that every body cell is fed with the right amount of energy. Tai chi carries on this way to a society with healthy people who energetic stand in life.

Threads in which theory and practice are covered include:
• Basics
• Tai Chi breathing techniques
• Massage techniques
• Nutritional recommendations

Exercise lesson can be followed without footwear (bare feet/Socks) or indoor shoes.

 

 

 

Program 2016-2017

Day/time:

Tuesday

17.00-18.00h

Sportzaal 4

 

OR

 

 

 

Thursday

8.00-9.00h

Dojo

Dates:

 

15 November to 3 Februari
(with the exception of the Christmas holidays 26 December till 8 January)

Duration:

 

10 weeks

Costs:

 

€20,= for UnionCard houlders

 

 

€35,= for CampusCard houlders (employees and other users)

Location:

 

Sportzaal 4

Instructor:

 

Jelle Abma

Language:

 

English

Course periods:

1.) 5 September to 11 November
2.) 14 November to 3 February
(with the exception of the Christmas holidays 26 December till 8 January)

3.) 6 February to 14 April
4.) 17 April to 30 June

Registration:

For the online registration login to the DMS website and click for the courses What’s on offer.

All information about the registration can be found here.

More information?
Tel: 053-4891148
E-mail:
secr-sport@utwente.nl