BCW (Boxing Conditioning Workout)


Anyone can fight, but only a few people can box. Boxing is a fantastic individual sport that demands great dexterity, accuracy, speed, concentration, anticipation and creativity. At a box-fit group lesson, you will be able to develop both your fitness and boxing technique. And boxing is definitely a great sport for both men and women, no matter what you might think.

PROGRAM 2016-2017






Sportzaal 3


From 5 September 2016



This group lesson is given in the form of an open session throughout the year (with the exception of the UT vacations, holidays and occasional closure of the Sports Centre).

To participate in the open sessions you have to be in possession of the UnionCard and Fitness-card or Campus card and GrouplessonsCard.

If you would like to be informed of any news about the open sessions ( there’s something new on offer, the session space has been changed, the trainer is ill etc.) you can join our mailing list. This mailing list is maintained solely to communicate information about the group lesson programs, and for no other purpose.
Click here for registration for the mailing list. You can also find the latest news here.

More information?
Tel: 053-4891148
E-mail: secretariaat@sport.utwente.nl