Anti-RSI programme (Workrave)

To prevent RSI, UT staff members can download the RSI prevention software Workrave. It reminds users not only to take micro-breaks, but also to take rest breaks. In addition, Workrave provides exercises and may restrict you to a daily limit. That way, the risk of you developing complaints of the neck, shoulders, arms or hands is reduced to a minimum. The software can be installed onto UT staff computers (Windows operating system) via the UT ZENworks Application Window. When using your personal computer, you can download and install the software via www.workrave.org.