Anti-RSI programme (Workrave)

To prevent RSI, UT staff members can download the RSI prevention software Workrave. It reminds users not only to take micro-breaks, but also to take rest breaks. In addition, Workrave provides exercises and may restrict you to a daily limit. That way, the risk of you developing complaints of the neck, shoulders, arms or hands is reduced to a minimum. You can download and install the software via