UTrack workout

Starting Monday 22 February, we have something brand new! We will be starting with outdoor circuit training at our UTrack. So be ready for a new workout, read all the info below!

Circuit training
During the training you will be guided by one of our instructors. The instructors will set up a circuit which you can follow, after an exercise you will move on to the next one. In total you will be doing a workout of 60 minutes. 

How it works
Make sure you are ready at 18:30h at one of the exercises at the UTrack, it is important to do a warming up by yourself before you start with the circuit training. This way you are ready to start.
At 18:30h, our instructor will give a signal when you can start with the circuit training. An exercise will have a duration of 60 seconds. After that you have 30 seconds to get to the next exercise. 
Please keep in mind that you can only do an exercise with a maximum of 2 people due to the COVID-19 measures. 

When: Monday and Wednesday
Time: 18:30 - 19:30h (You can start at one of the exercises)
Duration: 60 minutes
Location: UTrack University of Twente, at the grass field around the UTrack (The exercises are highlighted with posts)
Participants: Maximum of 15 participants. 
Required subscription: UnionCard or CampusCard

To be able to participate in the training, it is necessary to make a reservation via dms.utwente.nl. If you want more information about how to make a reservation, check the menu item in this news article. 
Please be aware that it is possible to make a reservation 24 hours prior to the starting time.