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Yoga online grouplesson

Yoga is an activity of physical, mental, and spiritual practices or disciplines. 

Do you want to join a Yoga grouplesson which is online? Join our Yoga ONLINE grouplesson! 
Yoga is a great way to work on your all-round fitness, but it has also a lot of benefits which will help you in your personal life. Below you can find the most important benefits: 

  • Stress relief
  • Inner peace
  • Improved immunity
  • Living with greater awareness
  • Better relationships
  • Increased energy
  • Better flexibility & posture
  • Better intuition
  • Weight loss
  • Improve your vitality

The class consists of breathing techniques (Pranayama), postures (Asanas) and meditation (Dhyana).

Program 2021-2022

Day/time:

Monday or Friday

Dates:

6 September 2021

Time: 

Monday 12.30h-13.30h

Friday 12:30h -13:30h

Location:

ONLINE (You will receive a link when you have made a reservation for the class

Instructor:

Ron ten Voorde 

REGISTRATION:

You can make a reservation via dms.utwente.nl.
After the reservation, we will sent you a link via e-mail. With the link in the e-mail you can join the session. 
Please be aware, it is not allowed to share the link with others!