Why take self-defence? You learn how to stand up for yourself and gain self-confidence. One of the important goals of the course is to feel safer in nearly every situation and environment. You learn different techniques and stances (verbal, physical, offensive and defensive). This is a practical course that is accessible to all.
PLEASE NOTE: Course period 3 is canceled.
€30,= UnionCard holders
€50,= CampusCard holders (Employees UT and External)
- 4 September to 10 November
- 13 November to 2 February (with the exception of the Christmas holidays 25 December till 5 January)
- 5 February to 13 April
- 16 April to 29 June
The online registration will start two weeks before the start of the course. Login to the DMS website and click for the courses on What’s on offer.
All information about the registration can be found here.