Bodypump

Get stronger with Bodypump

THE ULTIMATE FULL-BODY WORKOUT FOR MORE STRENGTH, ENERGY AND MUSCLE ENDURANCE.

Do you want to get stronger whilst working towards a fit and energetic body? Bodypump is an effective strength training programme set to music, where you work all the major muscle groups in a single session. Using a barbell and free weights, you set the intensity yourself, making the class suitable for both beginners and experienced exercisers.

Bodypump is based on the principle of high repetitions with light to moderate weights. This training method helps you build strength and muscular endurance, burn calories and make your body stronger and more toned. The motivating music and energetic group atmosphere ensure you get the most out of every session.

✅ Train your whole body in a single workout
✅ Increase your strength and muscular endurance
✅ Set your own intensity with adjustable weights
✅ Official Les Mills workout with motivating music and a proven training concept

Book your BodyPump class via the Sports & Culture app. We offer classes every day; check the app for the latest timings.

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