Art in motion Conscious Dancemoves
Every dance session, we start with inspiration from a piece of art, a poem, or another creative angle.
What can you expect? Moving or dancing with mindfulness. Art in motion is a conscious dance and movement practice. (World) music is your guide. In this dynamic (Open Floor) dance, music and art support and inspire you in creating your movements. These movements can help you develop awareness of your body, feelings, and thoughts. You learn to let go and relax.
Without specific choreography, your own movements arise from within. This can bring you relaxation, refreshment, resilience, creativity, and connection, encouraging you to find a good balance within yourself.
"So let’s go on a journey and let ourselves be carried by the music…”
- four lessons on Thursday evenings, once a month
- Time: 19.30 - 21.00 hrs.
- Teacher: Hemo Oumenad
- Location: Vrijhof, Balletstudio
- Coursfee: € 30,00
- This course will only commence with sufficient enrollment.
This course is only for employees and students with a valid Union/Campus card.
Further information: Joke Sanchez, Coordinator Cultural Education, vrijhof-culture-backoffice@utwente.nl, 053-4895759 |