Challenge Yourself: Get Fit, Strong, and Flexible with Pole Dance
Looking for a workout that combines strength, flexibility, and fun? Then pole dance is for you! In this 10-week beginner course, you'll be introduced to the fundamentals of pole dancing and learn your first spins, climbs, and tricks.
Each session is a full-body workout designed to improve your strength, coordination, fitness, and confidence. Pole dance challenges you, helps you grow, and gives you a new achievement to be proud of every week.
Step out of your comfort zone, discover what your body is capable of, and find out why pole dance has become so popular around the world.
- Ten lessons on Wednesday evening
- Time: 19.00-20.00
- Teacher: Jasmijn van Gent
- Location: Sportzaal 5, Sportcentre on Campus.
- Course fee: € 62,00
- This course will only commence with sufficient enrollment.
Note: This course is only for students and employees with a valid Union-/Campuscard.
Further information: backoffice-culture@utwente.nl