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Open Office Hours/Workshop Student Teams

FOR STUDENTS PARTICIPATING IN A FULL OR PART TIME BOARD OR STUDENT TEAM WHO ARE LOOKING FOR extra SUPPORT, COACHING OR OBJECTIVE ADVICE.

As a student participating in a board/team, you might face obstacles during your time as a board/team member, you have to deal with a lot of tasks and responsibilities that can make you feel stressed.

We offer two types of support for active board members:
1.       Open office hour every Monday morning 10:30-11:30. To offer easily
          accessible coaching. Possible topics might be:
·         Concerns about a fellow board/team member; he has a lot of
          stress, what can I do?
·         How to address certain topics or situations within my board/team?
·         We participated in the stress workshop, but are struggling with the
          implementation.
·         Tasks keep stacking up, and I am feeling overwhelmed. I don’t have a
          clear idea of what needs to be done.
·         I am not doing so well, feeling a bit (too?) stressed.

2.      Workshop stress (you enroll as an entire board/team, minimum 10
         max 25 participants).
         1 Team can participate per workshop.
         It focuses on the impact a board membership and the stress that 
         might be present among bystanders. It will discuss the
         following topics:
·        What stress is
·        How do you recognize overstraining yourself
·        The signals to be aware of
·        When to seek help? And what options there are
·        Stress management techniques.

NOTE: due to the latest COVID-19 restrictions we are still working on finding a suitable method. More information will follow as soon as possible.

Please call our office if you are a board member interested in joining the open office hour or if you are interested in scheduling a workshop for your team!
We can be reached by phone during office hours: +31 53 489 2035, or you can send an email to sacc@utwente.nl

(if no answer during office hours: +31 614 215 498)


  • Open Office Hours

    Every Monday 10.30 - 11.30 hrs

  • Location

    Online

  • Available for

    Students participating in a Board or a Student Team

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Open Office Hours/Workshop Student Teams
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