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Workshop Career Stress & Mindfulness

Don't miss this chance of emotional job preparation.

Finding the right career, writing job applications, having job interviews, negotiating contracts... For many graduating students this can be a very stressful, upsetting and nerve-racking process. How do you manage such a stressful period? How do you keep calm, optimistic and motivated? How do you find new inspiration to continue writing applications, etc.? And how do you cope with the sudden change from being a student to suddenly being an employee? Would you know what you could do?

In this workshop you will get advise and tips about how to handle all these differen situations. Furthermore, you will be introduced to mindfulness and its positive effects during career stress.

Are you an alumnus and would you like to participate? Contact us via


  • Time

    15:00 - 17:00 hrs

  • Location


  • Programme is for

    UT graduating students

  • Course fee

    There are no course fees attached to this workshop

  • Maximum participants


  • Trainers

    drs. Hemo Oumenad

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Workshop Career Stress & Mindfulness
October 2021
December 2021
March 2022
May 2022
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