Thursdays 20.15 hrs. Zen-meditation

In your hectic existence you may look for silence and room to breathe.

Zen meditation is not difficult to learn. It means sitting on a pillow in silence, breathing, concentrating on what is important here and now.

Practising non-doer-ship grows with time.

On Thursday February 3, 2011, you are welcome to attend an introduction to Zen meditation

20h15, Vrijhof, meditation room

The group meets every Thursday at 20.15 hrs. in the Vrijhof meditation room, opposite to room 314.