Work balance

Searching for, finding and maintaining a proper and pleasant work balance also in hectic periods, is a daily recurring problem for many staff members. It is therefore an important problem. For being able to own your time and agenda benefits your wellbeing as well as your work. The University of Twente wants to support staff members in this.

Do you regularly experience stress relating to your job and the tasks your perform? Do you have the feeling your life is being lived for you with the many emails constantly pouring in? Are the stacks of paper on your desk seemingly getting higher day by day? Are you always short of time at work? Would you sometimes like to escape from the daily pressure by participating in one of our in-house sports activities?

Many staff members will recognise these situations.

The Career Development Centre organises a variety of courses and activities that may help you further develop your skills and knowledge. Below you will find more information on our current courses:

·	a look at stress

·	time management

·	bodycheck@work